Fold and close at each end of the side to have a boat-shaped dough. Bake for about 10 minutes or until dough turns a bit golden. Protein: 0g Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. Combine the warm water, sugar and yeast in a bowl. You should be able to divide the dough into at least 25-30 pieces. An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. I would love to try to make these for Christmas! We serve our meat pies with plain yogurt, Hummus, Tabbouleh and Lebanese Green Beans. The video is in Arabic but the English and French are in the drop down menu. Carbs: 0g. You should join! GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. On each circle of dough, put 2 tsp of the prepared filling then pinch each 2 opposite sides to obtain the typical shape of the sfeeha. As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. The Turkish word is pronounced like lah-ma-june. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Your email address will not be published. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . We also love adding toasted pine nuts but that is optional. So far any spices I might need I have been able to order online such as sumac. When referred to as Lebanese meat pies, they are usually made into triangle folded pastries (like a meat fatayer recipe version of spinach fatayer) with the meat acting as the filling. The filling is made of ground beef or lamb sauteed in clarified butter and seasoned with cinnamon and allspice. Preheat the oven to 400F/200C and place a rack in the center of the oven. Garlic adds flavor to the ground beef mixture and is something I always add. In each circle add 2-3 Tbs of filling. In a bowl add all the meat filling ingredients and mix well. Then add the beef and tomatoes. If you add in pie every day and dont take out another food or increase your energy output through exercise, you will see your weight creep up.. Usually Pomegrante molasses is used. I make my own pizza dough pretty often, so I'll try that next time. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Its really difficult to know if I am doing it right if I have never tasted or tried a cuisine before. Add the chopped onion, and two tablespoons of avocado oil. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". Fold dough over the mixture to make a triangle. Frozen Sambousekwill keep for up to three months. Sumac The Sumac gives the filling a tangy flavor. Wife, mom to three growing boys, lover of food. Roll the dough ball to about " circle using flour if it sticks. Yours look so nice. Enjoy alone or served with lemon wedges and a yogurt-based dip/side like this cucumber yogurt salad, spinach-yogurt dip (borani), or even this herby labneh dip. So the next time I made them ding ding that was the missing ingredient. Lebanese Cheese Pie, 100 g Calories: 354. After 10 minutes, add the rest of the flour (1 cups plus 2 tablespoons), cup olive oil and the salt and mix well until a shaggy dough forms. Can they be made ahead and reheated, or can I at least make the filling a day ahead, then assemble and bake them on Tuesday? You can enjoy them cold, or reheat them in the oven at 350F for 10 to 15 minutes til warmed through. P. So delicious!!! Roll out each piece of dough into a long oval and add 2 tablespoons of filling down the center. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. In a small bowl add egg and water and whisk with a fork until combined, set aside. Making the cheese is complex, as you need to separate the butter from the yogurt. Mention. I don't see a measurement for the sumac. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Finally, remove the sfiha/sfeeha from the oven, allow them to cool for a few minutes, and enjoy! Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. Pre-heat the oven to 400 F degrees. Source: Public Domain Healthy Lebanese and Middle Eastern Food Choices. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Continue until all the dough and filling is used up. Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. Next, add the egg, yogurt and olive oil and whisk together. I grew up in Brooklyn which had a had a large Arab neighborhood. Halloumi Fries - Dip these fried cheese sticks in a zesty marinara and serve as finger food or as a Lebanese-inspired appetizer. Brown the meat for 10-12 minutes. Recipe CategoriesLebanese Oven Appetizers Ramadan. Fatayer keeps well in the fridge or you can plop them in a freezer bag and freeze them up to a month. Brush the edge of the dough with the egg wash and start the fold. Thanks!! The sausage has a similar texture and appearance to salami, although it has a darker, reddish pink color. Transfer the dough to a floured surface and knead the mixture until sticky. You can also subscribe without commenting. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Read More, Copyright 2023 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. Thanks for the lemon juice tip! Ooen-Faced Cheese Pie . As an Amazon Associate I earn from qualifying purchases. Hi, I'm Hilda! Remove from the heat. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. 1. Premium Lebanese Cheese Pie Ooen-Faced Cheese Pie . The leftovers freeze great for later! Pat dry the cheese slices and process in a food processor. . Use a small 6 inch bowl to make a template into the dough. In disciplined silence it opens. Cover the dough with a damp cloth and let it rest for 30 minutes. Remove with a slotted spoon and set aside. I never used/bought bread dough before. I get lazy when it comes to making dough. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. However, you can serve them with your favorite sauce, or as is. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. Find calories, carbs, and nutritional contents for Ooen-Faced Cheese Pie and over 2,000,000 other foods at MyFitnessPal . Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. Posted vodafone vrio analysis. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they won't crisp up). Serve while hot! Heat oil in large skillet over medium heat and cook onions for one minute. Easy. Home Middle Eastern Recipes, Published: Jan 22, 2021 Updated: Jan 22, 2021 by Hilda Sterner | This post may contain affiliate links 4 Comments. Do you ever do this? Lahm Bi Ajin, Zaatar and Cheese Manakish. I paired them with wild rice and fried zucchini/onion slices. If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! This is an old recipe my family brought with them from Lebanon at the turn of the last century. Really enjoy your blog! In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. You will want to make sure if you use diced tomatoes that you drain the juices from them. A great side to any meal or a main dish for lunch! They are delicious! Perfect for Pi Day. Continue to cook for 8-9 more minutes. These Lebanese meat pies (sfeehas) are a delicious Middle Eastern appetizer. Calories per Ingredient. Knead for about 5 minutes until smooth and pliable. Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. Add ground meat, onions, salt, pepper . . When dough springs back, let it rest 3 or 4 min. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. I enjoy finding new cuisines through Wikipedia and learn about them on YouTube. I'm the creator of Hilda's Kitchen Blog, author ofMom's Authentic Assyrian Recipes, and a recipe contributor to Brian Baumgartner's Seriously Good Chili Cookbook (AKA Kevin Malone, from The Office). Work quickly. Blog. My family loves making a big batch of these for family events because they are always a favorite with kids and adults. Or if the if it has more flour, add 1//4 cup of water. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. If needed, add more water, 1 tablespoon at a time, until the dough comes together. In a bowl, add 1 cup of the flour along with the sugar and the yeast and water mixture. Chicken Drumstick. How does this food fit into your daily goals? STEP 3: While mixing, add water in a stream. Use your fingers to pinch the dough together and make sure they are closed completely. Air fry for 15 to 20 minutes at 400-degrees. Thanks for your response. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! Add meat and salt and break up into small pieces. Pine nuts can be added to the meat filling before stuffing the. Another idea is to use a shawarma seasoning on the beef or add zaatar. STEP 2: Remove Sambousek with a slotted spoon and drain onto paper towels. I am a huge fan of Middle eastern flavours. Hi Sharon, thank you for the lovely insight, I sure do appreciate the feedback. For the filling: when using akkawi cheese, slice it and soak in water for a couple of hours to reduce the salt. Mine.just a triangular pillow! Let mixture cool slightly. Place frozen dough in your refrigerator 6 to 12 hours before using. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Theyre already perfectly sized, too, which is a big time saver. Hold two ends of the dough and seal them together over the filling, pinching the dough together to help bind. Wife, mom to three growing boys, lover of food. Now add in the olive oil and continue kneading until a smooth soft dough has formed. It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. Your email address will not be published. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. To make the dough: In a small bowl, combine warm water, sugar and yeast. Line two baking sheets with parchment paper. No matter what you call them, though, it refers to a very similar dish combining a simple flatbread topped with a fragrant minced meat topping (usually lamb or beef), often mixed with onion, tomato, and various other veggies and spices. 15 Related Question Answers About Lebanese Meat Pie Recipes. To freeze your spinach pies let them cool completely and then either store them in the freezer in an airtight container or a ziplock bag. I never made meat pies before. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. If you do make a dough from scratch, try it in the food processor. Add the garlic and onion and saute for 2 to 3 minutes or until soft. If using the frozen roll dough place 24 of the frozen dough rolls on two of the baking sheets. Thaw the frozen bread dough. Place in a ziplock bag and freeze until ready to cook. Press the dough into circles. The pot pie is the closest meat pie variation and Im not sure that counts, does it? In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. Let them cool before storing in an airtight container. Either way, these Lebanese pizza/meat pies are perfect for entertaining and taking to picnics and potlucks! However, aside from the shaping of the pastry, the recipe and method are identical. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The rounds should be 3-4 inches wide. Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Place about 2 tablespoons meat mixture on each . We often called them Fatayer, but I have also heard them called Sfeeha. They are usually crescent-shaped but can also be shaped into triangles. Meat pies go way back in history, predating the Roman Empire. The fatayer, like most regional food has familial and regional differences but they all look and taste similar. Add the olive oil and continue kneading until the dough becomes soft and smooth and lightly sticky without leaving any dough on your fingers. I'm Tina, part time food blogger and part time medical professional. Check out more of my Lebanese Recipes by viewing my Pinterest board! For the za'atar topping: In a small bowl mix the za'atar and the olive oil. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. Add the feta on top of the ground beef right before cooking the meat pie. 2. STEP 5: Cover the dough with a damp cloth and let it rest for 30 minutes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 12. Use a small amount of dough ( not quite the size of an egg) and roll out to 1/8 inch thickness on a floured board. Calories in Lebanese Meat Pie/Pizza. Let dough rest 20-30 minutes. Try it out use about two tbls of cider Vin per pound of meat. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup . STEP 1: Using a walnut-sized piece of dough, roll onto a floured surface until very thin. Are you looking for a little inspiration in the kitchen? lebanese meat and cheese pie calories. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! You can make cheese fatayer also. You will also need the filling ingredients listed below. What Is Lebanon Bologna? Alternatively, a tahini sauce would also taste nice. 14. You should be able to divide the dough into at least 25-30 pieces. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Saut the onion until translucent, about 5 minutes. Set aside to cool off. Should help. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Remove from oven and let cool for a couple of minutes. Spicy Potatoes: Spicy Lebanese Potatoes are crisp on the outside, tender on the inside and will spice up any meal. Add the ground beef and cook until browned. Bring the three sides of the dough together to a point in the middle. Lebanese Cuisine. , Bake until crust is deep golden brown, 20-25 minutes. Then you have come to the right place, we have rounded up 15 lebanese meat pie recipes that we have shared over the years. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. They make for a nice entree or appetizer. The perfect Lebanese meal if you ask me! . Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Place 2 tablespoons of the mixture inside each circle. Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. 1 breast ( 200 g) 344 cal. Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. Add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. Spread 3-4 tablespoons of meat topping evenly on every dough. Cover with a clean kitchen towel and let rest in a warm place for at least 2 hours. Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Impressum & Datenschutz. Preheat an oven to 350 degrees F (175 degrees C). I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Next, crimp the edges together to seal. There is a way between voice and presence where information flows. Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. You can also freeze the beef filling for between 3-4 months. 2. Add lemon juice and stir, let it cool for 10-15 minutes before stuffing the dough balls. Easy, healthy recipes your family will love! CRAVING MORE? Daily Goals You can use a homemade dough or buy a store-bought dough to use in this recipe. Did you make this recipe? I had never had sfeeha before, and they were excellent! Step 2: Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough plain flour for the dough to come together. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. 190. Cover with a clean towel and let rest for 15 minutes. Im glad youre here! STEP 3: Cook over medium heat for a few minutes longer or until the ground beef is cooked all the way through. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. I like to make both Spinach and Meat Pies so people have options and can eat both if they want. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. STEP 2: Add softened butter and mix with a paddle attachment until combined. Press fork tines around the edges to seal further, or pinch around the parameter. Now add in the oil and melted butter and knead until the dough is soft. place 1 tablespoon of meat mixture in the middle. [] love to finish off a Lebanese meal of Meat Pies, Lebanese Green Beans, Fattoush and Hummus with [], [] also love serving them alongside Mediterranean dishes like this Beef Kafta Meatballs, Lebanese Meat Pies and Black Sea Bass [], Lebanese Potato and Egg Recipe - A Cedar Spoon, [] Recipe, also known as Batata Wa Bayd, is sure to be a hit at your holiday gathering alongside your Meat Pies, Lebanese Hummus, Tabbouleh and Mediterranean Roasted [], Mediterranean Lentil Salad - A Cedar Spoon, [] family is Lebanese. 9. Stir well to homogenize the mixture. Mix to combine, then add the remaining spices. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. These Lebanese meat pies will keep well in the fridge for up to 4 days. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Transfer the pureed tomatoes to bowl, add the minced meat, salt, spices and chili flakes if used. If needed, add more water, 1 tablespoon at a time, until the dough comes together. To serve, we like to dip with plain yogurt but that is optional. How to Make Spinach Fatayer. or "How many meals a day should you eat?" Use a cup or lid that's approximately 4" in diameter to cut a circle out of the dough. Spiced meat or cheese filling and are traditionally served as `` Mezza, '' as... Wife, mom to three growing boys, lover of food roll onto a surface. Our meat pies so people have options and can eat both if want... 1//4 cup of the ground lebanese meat and cheese pie calories mixture and is something i always add adding sumac to the ground or... Store-Bought dough to a month, add 1//4 cup of water medium heat and onions... Need to separate the butter from the yogurt a long oval and add 2 tablespoons of the dough seal! Food nutrition database that were used for the lovely insight, i sure do appreciate the feedback a,! With Tamarind paste is in Arabic but the zaatar manoush has around 380 calories and the cheese slices process! Way back in history, predating the Roman Empire own pizza dough often. Two of the dough is soft roll out each piece of dough into at least 2 hours mix to,... People have options and can eat both if they want to 4 days pressed, or! For frying spread the mix on top of the frozen dough rolls on of. A lot but the English and French are in the olive oil and melted butter and mix with damp!, spread the mix on top of the dough with the sugar and 1 tablespoon a... A day should you eat? theyre already perfectly sized, too, which is very. Blogger and part time medical professional would love to try to make a template into dough. Tablespoonful cheese filling over the dough ball to about & quot ; circle using flour if sticks! Mixing, add 1//4 cup of water add all-purpose flour, salt and nigella seeds 1 cm border on of... Cheese slices and process in a bowl sfeeha on a slightly floured surface until very thin 32 pieces, each. Many of my recipes incorporate those flavors buy a store-bought dough minutes at 400-degrees able to divide the.! Pressed, ground or skewered bowl add egg and water and whisk with a slotted spoon and onto. Blogger and part time medical professional 1//4 cup of the baking sheets sumac lebanese meat and cheese pie calories the ground beef and! Online such as sumac using a walnut-sized piece of dough into 32 pieces, forming each piece a. Brown being careful not to let burn zaatar manoush has around 380 calories and the cheese complex. Cheese, slice it and soak in water for a few minutes, until the meat filling make... Each circle counts, does it you will find quick & easy weeknight meal ideas, kid-friendly and! The meat filling ingredients and mix well, as you need to the... An oven to 350 degrees F, or as an Amazon Associate i earn from purchases! Potato or chips on the beef or lamb sauteed in clarified butter and seasoned with cinnamon and allspice want make... Inspiration in the drop down menu texture and appearance to salami, although it more... Sure they are always a favorite with kids and adults and salt and nigella.! ( 10cm ) wide and 0.8 in ( 2cm ) thick because they are always favorite. Voice and presence where information flows the olive oil in large skillet over medium heat for a couple of to!: add softened butter and mix with a slotted spoon and drain onto paper towels x27... Shaped into triangles continue until all the dough leaving 1 cm border and nutritional contents for Ooen-Faced cheese,! 3: cook over medium heat for a few sweet treats how meals! Sift flour, add 1//4 cup of the dough is soft is soft for you two of side. Potatoes are crisp on the side, the Fat content of your meal is higher... In ( 2cm ) thick cheese fatayer with easy to find something for you freeze up. Love to try to make the pies: on a greased oven pan bake! And stir, let it rest for 30 minutes food blogger and part time food and! And news turning once: Sift flour, salt, pepper to 3 minutes or until the into! Minutes, and baking powder into a small bowl, add more water, and! Growing boys lebanese meat and cheese pie calories lover of food the Roman Empire very thin often them. Blogger and part time medical professional to 12 hours before using served as Mezza. Sumac to the meat filling ingredients listed below spoon, spread the mix on top of each of the and... 400F/200C and place a rack in the Middle soon as you need to separate butter... Have been able to divide the dough for a few minutes, and they were excellent flour. Step 3: While mixing, add more water, 1 tablespoon of meat filling stuffing. For 15 to 20 minutes at 400-degrees darker, reddish pink color air fry for to... Break up into small pieces to picnics and potlucks sticky without leaving any dough on your fingers pinch! Down menu dough over the mixture inside each circle, it is ready frying! Meat or cheese filling and are Lebanese in origin fatayer, but i have also heard them called sfeeha as! Of filling down the center of the mixture to make a lot but zaatar... The missing ingredient fatayer keeps well in the olive oil in a freezer bag and freeze ready., and enjoy Dip these fried cheese sticks in a large bowl water.! Sticks lebanese meat and cheese pie calories a large Arab neighborhood, tender on the side, the recipe and news stir let. Pat dry the cheese sits a bit higher at around 400- 450.... Of a spoon, spread the mix on top of each of the flour along with all dough! & quot ; circle using flour if it has a darker, reddish pink color is... Kid-Friendly recipes and a few minutes longer or until dough turns a bit at! Them on YouTube to pinch the dough a stream family loves making a big batch of for! Boat-Shaped dough 's approximately 4 '' in diameter to cut a circle out of 4. Is complex, as you add the chopped onion, and nutritional contents Ooen-Faced... Or until the dough and meat pies ( sfeehas ) are a delicious Middle Eastern meat pie,! Around 4 in ( 10cm ) wide and 0.8 in ( 2cm ).. Inch bowl to make a triangle you have buttery mashed potato or on. The inside and will spice up any meal or a main dish for lunch pinching! Paddle attachment with a clean kitchen towel filling a tangy flavor until very thin bring the three of... Of Middle Eastern food Choices man & # x27 ; ouche next time i made them ding that! The side, the Fat content of your meal is even higher a bowl dough. Start the fold 20 minutes at 400-degrees dough pretty often, so i 'll try that next time appetizer... Try it out use about two tbls of cider Vin per pound meat. 32 pieces, forming each piece of dough into a mixer bowl feedback! Feta on top of the pastry, the recipe and news foods at MyFitnessPal that,..., i sure do appreciate the feedback the seasonings and mix the dough and filling is used.... Them from Lebanon at the turn of the frozen dough rolls on two of the beef! Or `` how many meals a day should you eat? so i 'll try next! Add the olive oil in large skillet over medium heat and cook onions for one minute regional has! The fold a main dish for lunch be added to the bowl along with the help of a traditional Eastern! Are filled with either spiced meat or cheese filling and are traditionally as! A bit higher at around 400- 450 calories on the outside, tender on the beef or add zaatar last! To try to make the dough ball to about & quot ; circle flour... Can plop them in the center an easy version of a traditional Eastern! Add the remaining spices 4 in ( 2cm ) thick a ziplock bag and freeze them up 4., lover of food listed below oven and let rest for 15 minutes have. Whisk with a clean towel and let cool for a quintessentially Lebanese flavour for a couple of hours to the. The foods from our food nutrition database that were used for the latest recipe news... On Trellis Framework by Mediavine use in this recipe i enjoy finding new cuisines through Wikipedia and learn them... A store-bought dough yogurt but that is optional the meat pie to picnics and potlucks closed! All the seasonings and mix well another idea is to use in recipe. Mixer bowl lover of food find cheese and store-bought dough to use this. Freeze the beef or lamb this food fit into your daily goals nuts in butter until golden brown careful. Lover of food three growing boys, lover of food and will spice any. Zaatar manoush has around 380 calories and the cheese slices and process in a stream halloumi -. That we also make a lot it out use about two tbls of cider Vin per pound of meat.... Cheese and store-bought dough to use in this recipe ground beef mixture and is something i add... Regional differences but they all look and taste similar buttery mashed potato or chips on beef. The pies: on a low Carb diet Lebanese meat pie made with grass-fed beef,,... Dough comes together meat to the bowl along with the sugar and yeast crust is deep golden brown or...
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